Mango floats have been steadily increasing in popularity, delighting dessert lovers with their perfect balance of sweetness and creamy texture. Originating from the Philippines, this no-bake dessert is traditionally made with layers of ripe mango, sweetened cream, and graham crackers.
Its simplicity and rich flavor have made it a favorite treat, especially during the hot summer months when mangoes are at their peak.
Besides being delicious, mangoes offer a host of health benefits. They’re an excellent source of vitamin C and also contain vitamin A, which support immune function, promote healthy skin, and improve vision.
Additionally, mangoes are a source of fiber and antioxidants, making them a nutritious key ingredient to this delightful dessert. If your mouth is watering already, just know ours are, too!
But first, to make this recipe healthier, we’ll make some substitutions and adjustments:
Serves: 9 | Serving Size: 1 piece
Per Serving: Calories: 135; Total Fat: 6g; Total Carbohydrates: 18g; Dietary Fiber: 1g; Sugar: 5g; Protein: 3g
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